As a woman, pregnancy is one of the most exciting and exhilarating journeys one can experience. It is also a time when you have to take special care of yourself, including your oral health. Expecting mothers have to deal with various changes happening in their bodies, which might affect their dental health. Taking good care of your dental health is essential, not just for your overall health but your baby's health too. At Clarington Dental Centre, we understand the importance of oral health during pregnancy and are here to provide expert advice.

During pregnancy, your body undergoes hormonal changes, which can have an impact on your teeth and gums. Pregnant women are at a higher risk of developing gum disease and other dental problems. Hormonal changes cause an increase in blood flow to the gums, causing them to become more sensitive and prone to inflammation. This condition is known as pregnancy gingivitis, and it can lead to redness, swelling, and bleeding gums. It is essential to take care of your teeth and gums, especially during pregnancy.

To maintain good oral health during pregnancy, we recommend the following:

1. Brush and floss regularly: Brush your teeth twice a day with fluoride toothpaste and floss at least once a day. Make sure to clean between the teeth and along the gumline.

2. Schedule regular dental check-ups: Regular dental check-ups help to detect any dental problems early and ensure that your teeth and gums are healthy. Pregnant women are advised to see their dentist for check-ups every six months.

3. Eat a healthy diet: A healthy diet is essential during pregnancy, not just for your overall health but your dental health too. Make sure to eat a balanced diet that includes plenty of fruits and vegetables, lean protein, and whole grains.

4. Avoid sugary drinks and snacks: Sugary drinks and snacks can be harmful to your teeth, especially during pregnancy. Try to avoid sugary drinks and snacks and opt for healthier alternatives like water, nuts, and cheese.

At Clarington Dental Centre, we understand that dental care during pregnancy can be daunting. Our team of dental professionals is here to help you maintain good oral health during your pregnancy. We offer a range of dental services, including sleep dentistry, family dentistry, and cosmetic treatment. We also provide Invisalign treatment, which is an ideal option for pregnant women, as it does not involve any wires or brackets.

In conclusion, maintaining good oral health during pregnancy is essential. At Clarington Dental Centre, we understand the unique dental care needs of pregnant women and are here to offer expert advice. Regular dental check-ups, brushing and flossing regularly, eating a healthy diet, and avoiding sugary drinks and snacks are some of the essential steps you can take to maintain good oral health during your pregnancy. Contact us today for all your dental care needs!